Hello, my beautiful reader, So, I found myself taking full advantage of the silence around me. I decided to pray and speak to myself, expressing my desire to give more. And what does that look like, you may ask? That looks like me not only allowing people to…
Happy Sexy Sunday!!! I had the most amazing idea while in the shower this morning: exploring the connection between sex and skin health. I wondered how a person’s sex life affects their skin quality, for better or worse. Sex can be a sensitive topic and is for many…
Happy Sunday, gentle readers! I hope you feel amazing and relaxed right now. As I went through my morning routine, I considered my skincare habits and whether I could do things differently. Then I thought about you, your skincare habits, and the mistakes you might be making. Let’s…
Hi beautiful people!!! Let’s get straight into it. As a Licensed Esthetician and proud melanated queen, I understand just how much genetics plays a huge role in the quality of our skin. However, after studying and becoming a laser specialist, I concluded that darker skin, specifically Fitzpatrick 4-6,…
One of the surest ways to show love and respect to yourself is to take excellent care of your body. Body care has many layers, and today’s focus is on your skin (of course, right?). When you think of your current shower routine, what comes to mind? Does…
One of the greatest ways to master discipline is through consistent exercise. Growing through the 75 Hard Challenge (Day 24) has made me realize just how much of a gift our body is, and that movement is an art. Ten times out of ten, you’re not sad. You…
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Greetings, beautiful people!!! I am on ten today (as most days), and by the end of this post, you will be, too. If you grew up anything similar to me, you were conditioned (subconsciously) to be a people pleaser, somewhat performative, and generally lacking boundaries. While my nature…
Some of the links on this blog are affiliate links, which means I may earn a commission if you click through and make a purchase at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases. I only recommend products I use, trust, or…
As you can see from this small collage, I’ve done MANY things—most out of love and even some out of fear. The point is, I did it. From driving the boat to cutting my hair to finally walking away from a toxic relationship to entering new careers, I…